Bolingbrook Fun Run Club sponsored a 10k at Waterfall Glen for Memorial Day. It was a great turnout for chilly morning with periods of drizzle. About 50 runners and walkers hit the trails for some healthy competition. Learning from previous days 5k, I went out slow to allow my lungs and heart some time to warm up. I finished the final 3 miles in approximately 25 minutes, so there may be something to the slow start after all. Final time was 55 and change for 6.2 miles and I felt like I still had a lot left in the tank.
Road to the Chicago Marathon - 2013
Tuesday, May 28, 2013
Ten at the Glen
Monday May 27th
Bolingbrook Fun Run Club sponsored a 10k at Waterfall Glen for Memorial Day. It was a great turnout for chilly morning with periods of drizzle. About 50 runners and walkers hit the trails for some healthy competition. Learning from previous days 5k, I went out slow to allow my lungs and heart some time to warm up. I finished the final 3 miles in approximately 25 minutes, so there may be something to the slow start after all. Final time was 55 and change for 6.2 miles and I felt like I still had a lot left in the tank.
Bolingbrook Fun Run Club sponsored a 10k at Waterfall Glen for Memorial Day. It was a great turnout for chilly morning with periods of drizzle. About 50 runners and walkers hit the trails for some healthy competition. Learning from previous days 5k, I went out slow to allow my lungs and heart some time to warm up. I finished the final 3 miles in approximately 25 minutes, so there may be something to the slow start after all. Final time was 55 and change for 6.2 miles and I felt like I still had a lot left in the tank.
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