Tuseday Track Day

Last night four of us hit the track in La Grange.  After a brisk warm-up mile we alternated running hard on the straightaways and recovered on the turns. It was fun to be in a little pack taking turns setting the pace. I shut things down after 2.5 miles to make sure I was fresh for Thursday's Corporate Challenge. Feeling good today.

Update:
Just picked up my bib for tomorrow's big event.

Go 612!