Monday, April 29, 2013

10 Mile High

Saturday
Met up with Dan and Matt at Waterfall Glenn to see if I could stretch it out. I thought I was doing 9, but they know a "long cut" that makes it an even 10. Hung with the two pros through 7 miles at a 9:20 clip and finished final three at 10:15 pace.
Total distance 10 Miles.
Time 1:38 minutes.

Molly and the kids met me at the finish. She went out for a 4 mile run of her own while I walked the path with our future Olympians. We played on the bridges and looked for frogs while dodging other runners and bikers. Stayed around just long enough to see Dan finish his 2nd 10 mile loop.  He’s a machine.

It was a great morning!

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