Spring has arrived.

Good to be outside wearing shorts again.

Saturday
 
Salt Creek Trail
4 Miles - 39 Minutes.
Kept a steady 10 minute per mile pace.
Finished final mile just under 9 minutes.
 

Sunday

Met up with the Western Cook Running Club. 
http://www.facebook.com/#!/groups/runwcrc/

Bemis Forest Preserves to Graue Mill Loop
6 Miles - 59 Minutes

Started with an easy 11 minute mile and then picked up the pace.

Mile 1 - 11:02
Mile 2 - 10:11
Mile 3 - 9:54
Mile 4 - 8:53
Mile 5 - 9:35
Mile 6 - 9:25